Episode Blogs
Your immune system is your body’s defense against disease and infection. However, having an autoimmune disease can make your immune system attack the healthy cells in your body by mistake and affect many parts of the body. While no one is sure what causes autoimmune diseases, Dr. Izabella Wentz says we can take back our health through nutrition or food pharmacology. Dr. Wentz is a Thyroid Pharmacist and author of Hashimoto’s Food Pharmacology. Following her bout with Hashimoto’s
Highlighting the values of ancient wisdom that many seem to have forgotten now, we look back to basics and talk about the benefits we could get from some food in raw form, particularly that of raw milk. In this episode, Dr. Jack Wolfson interviews Mark McAfee, CEO of Organic Pastures Dairy Company LLC. Together, they go through the history and truths of consuming raw milk, understanding how it has evolved throughout the years as well
We should love our body enough to nourish it with good food. So many people sabotage themselves because they haven’t got the relationship with their body and their food down. In this episode, Dr. Jack Wolfson meets with Dr. Will Cole. Together, they enlighten us about the Ketotarian Diet and go in-depth into the process of ketosis and the three types of keto, as well as touch on intermittent fasting and the paleo diet.
A lot of people have given up hope in the medical industry due to ineffective and costly treatments, especially when it comes to cancer. That is why many people are now finding alternatives and have found new benefits through naturopathic and holistic approaches to fighting off this disease. In this episode, Dr. Wolfson is joined by naturopathic physician Dr. Donese Warden. They introduce and explain the metabolic theory of cancer and how new research
A few of the types of diets people are familiar with are the keto, the paleo, the vegan, and the vegetarian diets. But have you heard of the Rainbow Diet? In this episode, Dr. Wolfson interviews Dr. Deanna Minich. Together, they go through all the myths and truths of the different types of diets nowadays. Dr. Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has over twenty years of experience in
For the majority, grains such as cereal, rice, and wheat are staple foods. However, eating grains may not be that healthy for our body, contrary to popular belief. Dr. Peter Osborne – the Clinical Director of Origins Health Care in Sugar Land, Texas, a Doctor of Pastoral Science, and the author of No Grain, No Pain – shares why grains are bad for you and shows how grains can negatively impact your health. He explains
These days, when people say they wanted to go on a diet or go on cleansing, they usually mean they will cut off their food intake, choose juicing, or hit the gym. Living a healthy life is not just all about that, it’s a process, and it entails a total transformation. To break it all down into tidbits that we could digest, Cynthia Pasquella-Garcia takes us through the process of transformational nutrition – the
It’s undeniable that everyone loves to eat. However, people are challenged with what to eat nowadays. Often, many are not aware that their ailments are caused or triggered by the food they eat. It is essential to know what foods are good and bad for our consumption. A seasoned chef, and ancestral health enthusiast, author, and blogger Cristina Curp takes us through the journey of healthy eating and how to do it in 2019
Lierre Keith became a Vegan in the way that most people become a Vegan, which is she knew somebody who was a Vegan. At sixteen, she succumbed to a friend’s spiel on avoiding animal products to help take a stand against animal cruelty and exploitation everywhere. In this episode Dr. Wolfson with Lierre Keith unmask the myth of one of the rising tendencies on the world, being vegetarian. Lierre shares her experience on how
A lot of people think soy is healthy for the heart. Soy is this greatest healthiest food, and now we’ve created all these different products based on it. In this episode, Dr. Jack Wolfson interviews Dr. Kaayla Daniel, an author and a nutritionist who earned her PhD in Nutritional Sciences and Anti-Aging Therapies from the Union Institute and University in Cincinnati. Together, they take you through the truth about soy and what no one
In chiropractic, we believe that the body has the ability to heal from the inside out. Expanding on that, Dr. Wolfson interviews a third generation chiropractor, Dr. Dane Donohue. Together, they go through how your body has the ability to heal and adapt to its environment just as it affects. They talk about Eight Weeks to Wellness doctors, what it is all about, and how it focuses on prevention. Shifting towards the chiropractors, they discuss
Every part of the body is connected to the rest of it. To obtain true health, you need to give the body what it needs and take away what it doesn’t need. In this episode, learn with Dr. Jack Wolfson how to reclaim the power within yourself to heal your body through nature, determination, and mindset when he interviews Dr. Anna Cabeca. — Listen to the podcast here: If you love talking about natural
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